About Corrina
Hi, I’m Corrina!
I create spaces for people who are learning to come back to themselves — especially after periods of living from fear, over-adapting, or losing touch with who they really are.
For a long time, my work focused on relationships and heartbreak, because that’s where many people first notice they’ve abandoned themselves. But over time, both through my own life and the people I work with, I’ve come to see that the deeper work isn’t about relationships at all — it’s about learning to trust yourself again, listen to your body, and make choices that are actually aligned with who you are.
I don’t offer quick fixes, labels, or perfect answers. But what I have found is that my work INTERUPTS these self abandonment patterns and gives people the courage to step forward in a way they never have before.
What I offer is space — space to slow down, reflect, and notice what’s really been driving your life beneath the surface. Often it’s fear, conditioning, or old survival patterns that once made sense, but no longer fit. When those patterns are interrupted, clarity tends to arrive on its own.
My work is grounded in lived experience. I share openly about my own journey — from anxious attachment and self-abandonment, to rebuilding a life that feels more honest, spacious, and alive. You might know me from YouTube, where I’ve spoken about these themes for years, or from my TEDx talk on reframing anxiety. Creativity, embodiment, and real-life integration are at the heart of everything I do.
This isn’t about becoming a better version of yourself. It’s about remembering who you are underneath the noise — and learning to choose yourself in small, real ways that change how life feels.
If you’re in an in-between season, questioning old patterns, or quietly sensing that something needs to change, you’re welcome here.
How It Started / My Story
I help people find their way back to themselves when life starts to feel confusing, heavy, or misaligned.
I didn’t arrive here through a neat plan. I left a corporate job in Sydney to follow my passion for songwriting after realising how disconnected I’d become by ignoring what mattered to me. That experience shaped everything I do now — it showed me how easily we abandon ourselves to stay safe, loved, or approved of, and how much that costs us over time.
I’m a qualified life coach and art life coach, and I’ve worked with thousands of people, both one-to-one and in groups. Many people tell me they feel deeply seen, calmer, and clearer after our conversations — often with a renewed confidence to make choices that actually feel right for them.
This work is personal. I’ve lived the patterns I support people with — ignoring red flags, bending myself around others, and building a life from fear rather than truth. Becoming a mum added another layer to that journey, bringing its own identity shifts and questions about who I am and how I want to live. What I’ve learned is that real change doesn’t come from fixing yourself — it comes from rebuilding trust with yourself so your life starts to feel like it fits again.
You might know me from YouTube or my TEDx talk on reframing anxiety, where I share from lived experience rather than theory.
If you’re in a season of change or quietly sensing it’s time to choose yourself more honestly, you’re very welcome here.
DISCLAIMER: I am not a mental health professional. The content on my YouTube channel, website and in my sessions is made up of my opinions and life experience and is not a substitute for professional mental health advice.